All The Turbos EFR9180 Edition version 2.0

Is it a factory mount?

Yes, only mount I've replaced is the rear motor mount for now. Vibes are a concern, but now it's full racecar mode I may just bite the bullet and get all 3 mounts replaced. Especially before the PMM decides to impale itself and doodoo all over my engine bay.
 
well this escalated quickly. The online pictures were definitely not presenting scale in the way I actually envisioned. I now know the feeling all these girls realize after they've been bamboozled by my dick pics.

I guess if you go overboard you might as well plow it in the ass while you do it.

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so question? which do you think makes more power? The poor K04 or the EWG?

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So.... I should stop working out my legs then.. Got it.
Supposedly intense leg workouts have been empirically shown to spike your growth hormone release post-workout more than any other body part, though.... :D
 
I heard 66mm ewg have shown to spike the growth of one's epeen. Just saying

Honestly, if I knew it was going to be the size it was I would have opted for something smaller. As of right now im certain that an area of my engine bay will need to be compartmentalized just for the ewg.

Though, it's fitting to say the least. The efr surprised me in size it might as well be the ewg be the same. Fuck it Yolo.

If it fucks with spool I'll have a fix for that.
 
Supposedly intense leg workouts have been empirically shown to spike your growth hormone release post-workout more than any other body part, though.... :D[/QUOTES

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Since we like to be technical here, as a matter of fact the only time Human Growth Hormone is released is when you are asleep. Remember how many naps kids take when they are in a growth spurt. See, I taught this stuff for 30 years.....
 
Since we like to be technical here, as a matter of fact the only time Human Growth Hormone is released is when you are asleep. Remember how many naps kids take when they are in a growth spurt. See, I taught this stuff for 30 years.....
Yes, I've heard that. IGF-1 is a different story. Regardless, the greater amount of GH release due to leg day occurs nocturnally. You can find this info in Bodybuilding circles and exercise science peer-reviewed research, as I'm sure you know :) Do you compete?
 
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Yes, I've heard that. IGF-1 is a different story. Regardless, the greater amount of GH release due to leg day occurs nocturnally. You can find this info in Bodybuilding circles and exercise science peer-reviewed research, as I'm sure you know :) Do you compete?
WOW, I somehow missed the whole phenomenon of exercise inducing HGH in the awake athlete. I read a bunch of the "articles" and find most of them really sketchy....lots of claims, very little science. Even the exercise science thesis project I read showed increased cortisol, catecholamines, but the HGH data was not very convincing. In other words, the levels measured are not clinically significant. I'm not here to try to change your mind, as many folks believe what you believe. The Exercise Science stuff in pretty sketchy to this professor emeritus but I am always open to being wrong, which occurs on an hourly basis.
 
WOW, I somehow missed the whole phenomenon of exercise inducing HGH in the awake athlete. I read a bunch of the "articles" and find most of them really sketchy....lots of claims, very little science. Even the exercise science thesis project I read showed increased cortisol, catecholamines, but the HGH data was not very convincing. In other words, the levels measured are not clinically significant. I'm not here to try to change your mind, as many folks believe what you believe. The Exercise Science stuff in pretty sketchy to this professor emeritus but I am always open to being wrong, which occurs on an hourly basis.
I think you didn't understand my statement. I wasn't claiming HGH was released immediately post leg-workout, but during recovery time post leg-workout. And since we know that GH is released at night, then we know that the higher levels of GH supposedly produced by leg-day would manifest during the time period of GH release: at night. Hopefully that clears up what I was saying. IGF-1 is another story, and increases quite quickly post-exercise stimuli, as we both know.

Anyways, what are your degrees and level of education? Pastor on the side? I know a lot of people who had to do the pastor-on-the-side thing; it's hard to pay the bills being a full-time pastor. Regardless, we have an exercise sub-forum on here, if memory serves. You should post in there. I'd love some knowledge drops from a person with a great deal of formal training. All I have is being an auto-didact, personal experience, being friends with many of the exercise science/kinesiology grad students, and a medical doctor friend who was heavily into the biochemistry of bodybuilding and competed very successfully. I'd love to hear insights you could share in that forum. I don't want to thread-jack this forum any more. Cheers!
 
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