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The ride could be that low cause the worn out struts aren't holding pressure as much as they used to. Stock struts aren't really made to withstand a drop in suspension height.
The picture is at a bad angle but are any of the coils of the spring touching each other as if they are bound?
Many people freak out about this, but... cut OEM springs ride well, handle well, and look great.
If it rides fine but is too low just getnew springs. When the speed 6 was new the general consensus was that the stock suspension was great and the spring rate was good but it was too high. A lot of guys cut one coil off of the stock springs with no I'll effects. Looks like yours has had more than one coil cut off
Those coils seem really compressed, I wonder if those are stock springs that have just sagged to the point of near failure. They look a little too thick for stock though. The shocks are definitely stock and probably need to be replaced at this point.
Pretty much the springs I'd look at are either the stock springs if you like to sit up high or Corksports if you want it to be a little low but not too low. A lot of people hate the height of the stock springs but the roads are crap here and I like being able to hit less than perfect roads at speed. My car came with H&R springs and I was scraping everywhere.
My advice would be to get the springs of your desired height, anything lower than Corksport is too low for this car IMO, and go ahead and get new shocks/struts and front mounts while you're at it. Bilstein shocks are great on this car and aren't that expensive. The Mazda OEM ones are pretty reasonable at the dealer as well. Stay away from cheap shocks, they are usually made for the other lighter 6 models and a poor choice for a Mazdaspeed. Also look in the back to see if your rear bump stops have been cut, if they took too much off you should probably get some more. They aren't that expensive.